Jim to the gym

Dear All,

I've had a couple of good weeks since my last update - I've done gym sessions (at a gym for the disabled and recovering called 'Ability Bow'), jogged for another few buses (I need to sort out my punctuality for public transport I know) and continued to walk in the parks.

Xmas was fun (Pooles on Christmas Day, Beaneys on Boxing Day). VB and I celebrated the New Year by staying up until 22.30h - pretty rockstar!

I have an established programme of:

Gym sessions

Cycling on my exercise bike

Physio appointments

Occupational therapy (including presentations and work on FT articles)

A friend of mine is organising a sponsored London- Brighton bike ride on 15^th May as a fund raising event for the Keswick Mountain Rescue and the Great North Air Ambulance. These were the organisations who sorted out my evacuation/rescue to Newcastle General Hospital. I’ll keep you posted of developments on that score – lots of space for participants!

James / Jimbo / Multi